Attune to the healing intelligence of your body.

Biodynamic Craniosacral Therapy (BCST) is one of the most powerful models of healing I have ever come across.

Biodynamic Craniosacral Therapy

What is it?

Biodynamic Craniosacral is a gentle complimentary therapy based on light touch. BCST works with the forces that create and maintain health in the human system. In a session one tunes into the subtle movements & patterns of the entire physiology of the body while orientating to the health of the entire being. BCST practitioners are trained with a deep sense of observation while remaining in a neutral non judgmental space. A benefit of this model of therapy is to get more embodied and in tune with ones body. This observation tunes into the wider universal field which is steeped in stillness. 

It has its roots in osteopathy and has evolved to include influences from advances in neuroscience, human development, prenatal and perinatal psychology, and trauma resolution. BCST is a whole-body approach, working directly with the body’s natural capacity for self-repair. Biodynamic Craniosacral Therapists use an educated, gentle, non-invasive touch to listen for and support the expressions of health in the system. BCST supports nervous system regulation and allows the resolution of conditions resulting from stress and trauma.

BCST is taught and practiced around the world and is recognized by many local and national governments.

What Happens?

The client lays on a their back, fully clothed on a massage table. Position can be altered for maximum comfort, the session can be conducted laying on the side or even sitting. During the session the practitioner will listen and attune to the clients’ nervous system. In turn, the client’s inherent body intelligence will adjust and reorganize providing relief and deep cellular healing.

How Long?

An initial session takes 1.5 hours and a standard session takes 45 - 60 mins.

What can it help?

BCST can support the body going through a myriad of issues and compliment allopathic medical treatments by addressing the nervous system as a whole. Below are just a few of the conditions that BCST can provide incredible support & healing to.

  • Concussion

  • Auto-immune issues

  • Cystic Fibrosis

  • Depression

  • Anxiety

  • Multiple Sclerosis

  • Fibromyalgia

  • Dystonia

  • Cancer at all stages

  • Nervous system support

  • Chronic pain

Sonal Sudra

I am a Biodynamic Craniosacral therapist, and filmmaker. My adventures in Craniosacral therapy began a decade ago, following the birth of my two children. Overwhelmed and depleted, I had lost myself in a fog. I couldn’t access the joyful, energetic person I used to be. A friend suggested I try Biodynamic Craniosacral therapy. My first session was a game changer. Lying on the table I felt a surge of health flow through my spine. It felt like bliss. In that moment I knew with my whole being that whatever was happening in the treatment was honouring and rejuvenating me down to my cells and out into my energetic field. I was reminded of the powerful essence of my being. Eventually the depression lifted and I found myself seeking deeper transformation & healing. I felt called to learn more about BCST, and to pursue a practice through which I could share this powerful healing modality with others.